Mental Health at Work - Rebecca Peterson

Caring for your mental health is just as important as your physical health!

Since the start of the COVID-19 pandemic many people have had the opportunity to work remotely from the comfort of their home. This change offered a new insight to mental health awareness within the workforce and an opportunity to put mental health needs first. Employers have found the benefit that mental health days offer their employees like the chance to reset from a stressful week and return energetic and productive.

In this episode, we're joined by Rebecca Peterson, Director of House of Mercy, who says to make mental health a priority, you need self-awareness to communicate with your employer what you need.

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